Family Yoga
(Group/ private classes available)
Find a way to practice as a family, a means to enjoy each other ina new way, to deepen relationships through movement, relaxation & age appropriate games. An ideal way to deepen mutual respect and create harmony within the family. <<back
Iyengar Yoga
(Group/ Private classes available)
An alignment based practice, ideal for correcting physical ailment & as a calm disciplined practice. <<back
Special Needs Yoga
(Group/Private classes available)
Yoga suitable for children or adults with special needs. Yoga can help with physical alignment, focusing the mind & calming the nervous system. <<back
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