Ashtanga Yoga
(Group/ private classes available)
A physically challenging, breath focused practice that flows through a prescribed sequence designed to re-align, cleanse & purify the physical body.
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Children’s Yoga
(Group/ private classes available)
An imaginative exploration of yoga through movement, stories, play & song. An opportunity for your child to benefit from the wonderful world of yoga, to strengthen the body, maintain flexibility, calm the mind, develop a ability to relax, improve motor skills & co-ordination.
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