Laura Gilmore Yoga | Yoga in Cardiff, Yoga Teaching in Cardiff, Yoga Classes in Cardiff, Yoga in Cowbridge, Yoga Teaching in Cowbridge, Yoga Classes in Cowbridge, Yoga in Vale of Glamorgan, Yoga Teaching in Vale of Glamorgan, Yoga Classes in Vale of Glamorgan, Yoga Teacher in Cardiff.



	Hatha Eco-yoga retreat, 25th-27th July 2008 At Coed Hills Rural Artspace, Cost £170 A weekend of yoga and nature in the beautiful Vale, hosted at Coed Hills Rural Artspace. Accomodation is in hand-crafted tippees, with delicious vegetarian food direct from the garden. Enjoy this opportunity to tune into yourself and your environment. more>> Click here to download booking form Ashtanga Eco-Yoga Weekend 1st-3rd August at Coed Hills Rural Artspace, Vale of Glamorgan £180-220pp (£180 3-4 sharing tipi, or £220 2 sharing) Whether you are new to yoga or an old hand, this is a genuine opportunity to see your understanding & practice of yoga flourish. The morning practice of Ashtanga yoga is designed to cleanse and purify the body by building up heat through the breath and sequence of postures performed. more>> Click here to download booking form Morocco Vinyasa Flow (Hatha) and Surf Retreat, September 10th-17th 2008, Cost £605 (£475 without surf) This week brings together the best of yoga teaching and surf tuition in one of the most beautiful areas of Morocco. The perfect opportunity to unwind, energise, get seriously fit, enjoy Moroccan culture and eat lots! more >> Click here to download booking form Astanga Yoga and Surf Retreat, September 17th-24th 2008, Cost £605 (£475 without surf) This week brings together the best of yoga teaching and surf tuition in one of the most beautiful areas of Morocco. The perfect opportunity to unwind, energise, get seriously fit, enjoy Moroccan culture and eat lots! more >> Click here to download booking form Family Yoga weekend at Coed Hills, Date: TBC At Coed Hills Rural Artspace, Vale of Glamorgan, Cost: TBC A chance for an amazing family experience: camping in beautiful tipis, exploring the woods and finding hidden sculptures, creating fires and eating well. “Just wanted to say a huge thankyou from the Maxwell family – we had a ball! Angelica (aged 8) is doing lots of self-practise and I have done one session so far! It was an inspiration – and thanks for looking after us so well, beyond the yoga!” Ashiyana Retreat - Dec 12th-19th, Cost £565 Moving in Stillness- Vinyasa yoga & meditation Ashiyana in Mandrem, is one of North Goa’s remaining jewels. Enclosed by Mandrem river on one side, the Arabian sea on the other, you will feel nurtured by nature here. more >> Click here to download booking form Also see www.ashiyana-yoga-goa.com Lanzarote- spring/ summer 2009 - details coming soon Workshops at Bristol City Yoga: Moving In Stillness; Sunday 6th July, 1030am-1.30pm, £15/12 concessions. Explore how to move with the breath, so every moment becomes a meditation. A Vinyasa based practice- postures threaded together on the breath. We will finish with a guided metta (loving kindness) meditation. Suitable for all yogis except complete beginners. The Ashtanga Primary Series; Sunday 24th August 10.30-2pm, £17/12 - A playful and joyful exploration of the entire primary series. Suitable for those with some experience of yoga, an interest in Ashtanga and a sense of humour! << back