Public classes from February '08

Monday
3pm: Parent-toddler yoga at Coed Hills Rural Artspace, St Hilary

Tuesday
6-7.15pm: Pregnancy yoga, Canton Community Hall, Cardiff
8-9.15: Dynamic Hatha yoga, Canton Community Hall, Cardiff

Thursday
10.30am-12 midday: Mum-Baby yoga, Alma house, Llantwit Major
7-8.30pm: Hatha yoga, Esporta, Cardiff

Saturday
10.30am-12 midday: Pregnancy yoga, Barefoot Studio, Cowbridge

Classes at Bristol City Yoga:
Starting Monday 16th June,
Dynamic Hatha: A breath focused practice to strengthen, tone & open the body and to focus & calm the mind.
6.00-7.30pm Dynamic Hatha level 1 & 7.45- 9.15pm
Dynamic Hatha level 2;
Starting Tuesday 17th June 1-2pm Hatha, level 1-2

Please call if interested in these/other classes as times/days may change

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