Laura Gilmore Yoga | Yoga in Cardiff, Yoga Teaching in Cardiff, Yoga Classes in Cardiff, Yoga in Cowbridge, Yoga Teaching in Cowbridge, Yoga Classes in Cowbridge, Yoga in Vale of Glamorgan, Yoga Teaching in Vale of Glamorgan, Yoga Classes in Vale of Glamorgan, Yoga Teacher in Cardiff.



	Laura has practiced yoga over the past 17 years with many of the world’s most respected yoga teachers (Pattabhi & Sharath Jois, John Scott, Nancy Gilgoff, Rudra Dev etc.) and meditation with Buddhist master Thich Nhat Hanh alongside other teachers. She continues to practice daily and seeks to carry the yoga into her daily life. She is a natural teacher who shares her understanding and knowledge of yoga with warmth & humour. Laura has studied a variety of yoga traditions (Iyengar, Hatha & Ashtanga) and uses this wealth of experience to teach in a way appropriate for each student. She holds teaching qualifications from Yoga Alliance, Rishikul Ashram & Birthlight, and has taken further teaching studies through the Life centre & Sitaram Partnership and with Nancy Gilgoff. Laura has taught in some of London’s most respected yoga centres, as well as running retreats internationally. She currently lives & teaches in South Wales. “If we engage the body & focus on the breath moving within the body, we come home to ourselves, to a stillness that is naturally present” << back